A collaborative, peer style, client led, intra-developmental relationship that is built to serve the client exactly where they are in their trauma healing journey, without judgment … To support them in understanding their trauma and aftereffects, while recognizing survivors are having a normal response to an abnormal experience... To listen, affirm, celebrate strengths, and build on inner resources.

Trauma and abuse looks different to every human. Trauma does not discriminate. We all respond differently to trauma. Only the survivor can define what was trauma for them. Coaching is for anyone who identifies as a trauma survivor and who has recovery goals and hopes for a more authentic future. Only you know if you are ready and able to take the leap to explore the experience of being coached by a professional.

Only you can define your Best Life. I am here beside you, as a peer, to mentor and guide and support as you find it. I am able to help you sort through the puzzle pieces of your trauma history and develop your full circle picture by putting those pieces together in the way you desire! Coaching is completely client led sessions, so you are always in the driver seat. I am honored to be in the passenger seat giving directions when you need and cheering you along the path.

I offer private one-to-one trauma recovery coaching, IFS-focused sessions, trauma education consulting, support groups, trauma specific group classes, advocacy during crisis, and resourcing. All of this is from the privacy of your home via Zoom with complete confidentiality and focused content. My best offering is whatever you need to see you through to the next step of your full circle recovery and discovery of your authentic self.